Other · Nutrition facts

Edamame Fettuccine

by THE ONLY BEAN

333 kcal per 100 g, with 43.9 g protein, 35.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (57 g)
High proteinHigh fiberPotassiumCalcium rich
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Edamame FettuccineNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
43.9 g
Protein
47% of calories
35.1 g
Carbs
38% of calories
6.1 g
Fat
15% of calories
Macro split
Protein 47%Carbs 38%Fat 15%

Nutrition facts

per 100 g
Fiber19.3g69% DV
Sugar8.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium3298.2mg70% DV
Calcium570.2mg44% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860000108034 · Data last verified:

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0860000108034

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Common questions

How many calories are in Edamame Fettuccine?

Edamame Fettuccine by THE ONLY BEAN has 333 kcal per 100 g. One serving (57 g) is about 190 kcal.

How much protein is in Edamame Fettuccine?

Edamame Fettuccine contains 43.9 g of protein per 100 g — about 25 g per 57 g serving.

Is Edamame Fettuccine a good source of protein?

Yes — 43.9 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Edamame Fettuccine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Edamame Fettuccine a good source of fiber?

It provides 19.3 g of fiber per 100 g — 69% of the daily value, making it a high-fiber food.

Why does Edamame Fettuccine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.3 g), protein (43.9 g). Overall that places it in band A.

How much Edamame Fettuccine is 100 calories?

About 30 g of Edamame Fettuccine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Edamame Fettuccine a good source of potassium?

It is a good source: 3298.2 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.

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