Other · Nutrition facts

Protein Powder

370 kcal per 100 g, with 44.4 g protein, 29.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein PowderNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
44.4 g
Protein
54% of calories
29.6 g
Carbs
36% of calories
3.7 g
Fat
10% of calories
Macro split
Protein 54%Carbs 36%Fat 10%

Nutrition facts

per 100 g
Fiber22.2g79% DV
Sugar3.7g
Saturated fat3.7g18% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0867780000206 · Data last verified:

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0867780000206

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Common questions

How many calories are in Protein Powder?

Protein Powder has 370 kcal per 100 g.

How much protein is in Protein Powder?

Protein Powder contains 44.4 g of protein per 100 g.

Is Protein Powder a good source of protein?

Yes — 44.4 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Protein Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Powder a good source of fiber?

It provides 22.2 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Protein Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (3.7 g); points in favor come from fiber (22.2 g), protein (44.4 g). Overall that places it in band A.

How much Protein Powder is 100 calories?

About 27 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Powder high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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