Other · Nutrition facts

Crispy Green Peas

423 kcal per 100 g, with 16 g protein, 59 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberVitamin C
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Crispy Green PeasNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
16 g
Protein
16% of calories
59 g
Carbs
58% of calories
12 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar16g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium208.2mg4% DV
Calcium26.3mg2% DV
Iron1.5mg8% DV
Vitamin C22.8mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8851234310029 · Data last verified:

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8851234310029

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Common questions

How many calories are in Crispy Green Peas?

Crispy Green Peas by Greennut has 423 kcal per 100 g.

How much protein is in Crispy Green Peas?

Crispy Green Peas contains 16 g of protein per 100 g.

Is Crispy Green Peas a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Crispy Green Peas high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Crispy Green Peas a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Crispy Green Peas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (16 g), saturated fat (3.6 g); points in favor come from fiber (7.3 g), protein (16 g). Overall that places it in band C.

How much Crispy Green Peas is 100 calories?

About 24 g of Crispy Green Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Green Peas high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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