Other · Nutrition facts

Couscous Au Chanvre

by Priméal

389 kcal per 100 g, with 14.4 g protein, 62.7 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Couscous Au ChanvreNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
14.4 g
Protein
15% of calories
62.7 g
Carbs
66% of calories
7.7 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.5g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390010054 · Data last verified:

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Barcode

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3380390010054

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Common questions

How many calories are in Couscous Au Chanvre?

Couscous Au Chanvre by Priméal has 389 kcal per 100 g.

How much protein is in Couscous Au Chanvre?

Couscous Au Chanvre contains 14.4 g of protein per 100 g.

Is Couscous Au Chanvre a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Couscous Au Chanvre low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Couscous Au Chanvre a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Couscous Au Chanvre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (5.6 g), protein (14.4 g). Overall that places it in band A.

How much Couscous Au Chanvre is 100 calories?

About 26 g of Couscous Au Chanvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Couscous Au Chanvre high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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