Other · Nutrition facts

Chocolat

378 kcal per 100 g, with 17 g protein, 64 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
19% of calories
64 g
Carbs
71% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 19%Carbs 71%Fat 10%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar62g
Saturated fat2.6g13% DV
Cholesterol5mg2% DV
Sodium400mg17% DV
Potassium1002.4mg21% DV
Calcium550.2mg42% DV
Iron7.8mg43% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3434380020643 · Data last verified:

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3434380020643

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Common questions

How many calories are in Chocolat?

Chocolat by Richard has 378 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 17 g of protein per 100 g.

Is Chocolat a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Chocolat high in carbs?

Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 62 g is sugar). It also delivers 6.2 g of fiber.

Is Chocolat high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Chocolat a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (62 g), sodium (400 mg); points in favor come from fiber (6.2 g), protein (17 g). Overall that places it in band C.

How much Chocolat is 100 calories?

About 26 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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