Other · Nutrition facts

Lacté 4

384 kcal per 100 g, with 17 g protein, 62 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Lacté 4Nutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
18% of calories
62 g
Carbs
66% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 18%Carbs 66%Fat 16%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar60g
Saturated fat4.3g22% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474341200066 · Data last verified:

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3474341200066

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Common questions

How many calories are in Lacté 4?

Lacté 4 has 384 kcal per 100 g.

How much protein is in Lacté 4?

Lacté 4 contains 17 g of protein per 100 g.

Is Lacté 4 a good source of protein?

Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Lacté 4 high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Lacté 4 a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Lacté 4 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (60 g), saturated fat (4.3 g); points in favor come from fiber (3.1 g), protein (17 g). Overall that places it in band D.

How much Lacté 4 is 100 calories?

About 26 g of Lacté 4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lacté 4 high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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