Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474341200066 · Data last verified:
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Common questions
How many calories are in Lacté 4?
Lacté 4 has 384 kcal per 100 g.
How much protein is in Lacté 4?
Lacté 4 contains 17 g of protein per 100 g.
Is Lacté 4 a good source of protein?
Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Lacté 4 high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Lacté 4 a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Lacté 4 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (60 g), saturated fat (4.3 g); points in favor come from fiber (3.1 g), protein (17 g). Overall that places it in band D.
How much Lacté 4 is 100 calories?
About 26 g of Lacté 4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lacté 4 high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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