Corny Free Weiße Schoko

Corny Free Weiße Schoko by Corny has 338 kcal per 100 g. One serving (20 g) is about 68 kcal.

Corny Free Weiße Schoko contains 6.8 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — carbohydrates provide 73% of its calories (72.4 g per 100 g, of which 1.8 g is sugar). It also delivers 4.7 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 72.4 g of carbs come from starch and fiber rather than sugar.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from fiber (4.7 g). Overall that places it in band B.

About 30 g of Corny Free Weiße Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 8.8 g fat (4.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.