Snacks · Nutrition facts

Coconut Chips Original Flavour

600 kcal per 100 g, with 5 g protein, 55 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseHigh fiber
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Coconut Chips Original FlavourNutri-Score ECompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
5 g
Protein
3% of calories
55 g
Carbs
37% of calories
40 g
Fat
60% of calories
Macro split
Protein 3%Carbs 37%Fat 60%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar40g
Saturated fat35g175% DV
Sodium584mg25% DV
Potassium150mg3% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858358009938 · Data last verified:

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8858358009938

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Common questions

How many calories are in Coconut Chips Original Flavour?

Coconut Chips Original Flavour by Glendee has 600 kcal per 100 g. One serving (20 g) is about 120 kcal.

How much protein is in Coconut Chips Original Flavour?

Coconut Chips Original Flavour contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Coconut Chips Original Flavour high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Coconut Chips Original Flavour high in saturated fat?

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Is Coconut Chips Original Flavour high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Is Coconut Chips Original Flavour a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Coconut Chips Original Flavour have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (40 g), saturated fat (35 g), sodium (584 mg); points in favor come from fiber (10 g). Overall that places it in band E.

How much Coconut Chips Original Flavour is 100 calories?

About 17 g of Coconut Chips Original Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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