Snacks · Nutrition facts

Mysore Pak

575 kcal per 100 g, with 2.5 g protein, 55 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie denseCalcium rich
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Mysore PakNutri-Score ECompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
2.5 g
Protein
2% of calories
55 g
Carbs
39% of calories
37.5 g
Fat
59% of calories
Macro split
Protein 2%Carbs 39%Fat 59%

Nutrition facts

per 100 g
Sugar45g
Saturated fat17.5g88% DV
Cholesterol22.5mg8% DV
Sodium15mg1% DV
Potassium105mg2% DV
Calcium815mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906020491090 · Data last verified:

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8906020491090

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Common questions

How many calories are in Mysore Pak?

Mysore Pak by LAL has 575 kcal per 100 g. One serving (40 g) is about 230 kcal.

How much protein is in Mysore Pak?

Mysore Pak contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Mysore Pak high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Mysore Pak high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Mysore Pak low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mysore Pak have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (45 g), saturated fat (17.5 g). Overall that places it in band E.

How much Mysore Pak is 100 calories?

About 17 g of Mysore Pak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mysore Pak high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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