Other · Nutrition facts

Cinnamon Cerealien Mit Süss Aus Datteln

340 kcal per 100 g, with 10.6 g protein, 62 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Cinnamon Cerealien Mit Süss Aus DattelnNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
10.6 g
Protein
13% of calories
62 g
Carbs
76% of calories
4 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar14.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium452mg10% DV
Calcium41.8mg3% DV
Iron3.1mg17% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270003600620 · Data last verified:

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4270003600620

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Common questions

How many calories are in Cinnamon Cerealien Mit Süss Aus Datteln?

Cinnamon Cerealien Mit Süss Aus Datteln by All Good has 340 kcal per 100 g.

How much protein is in Cinnamon Cerealien Mit Süss Aus Datteln?

Cinnamon Cerealien Mit Süss Aus Datteln contains 10.6 g of protein per 100 g.

Is Cinnamon Cerealien Mit Süss Aus Datteln a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cinnamon Cerealien Mit Süss Aus Datteln high in carbs?

Yes — carbohydrates provide 76% of its calories (62 g per 100 g, of which 14.6 g is sugar). It also delivers 8.2 g of fiber.

Is Cinnamon Cerealien Mit Süss Aus Datteln a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cinnamon Cerealien Mit Süss Aus Datteln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g); points in favor come from fiber (8.2 g), protein (10.6 g). Overall that places it in band A.

How much Cinnamon Cerealien Mit Süss Aus Datteln is 100 calories?

About 29 g of Cinnamon Cerealien Mit Süss Aus Datteln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Cerealien Mit Süss Aus Datteln a good source of potassium?

It is a moderate source: 452 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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