Snacks · Nutrition facts

Chips (paysanne Nature)

516 kcal per 100 g, with 6.2 g protein, 54 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Chips (paysanne Nature)Nutri-Score CCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
54 g
Carbs
42% of calories
30 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00267837 · Data last verified:

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Common questions

How many calories are in Chips (paysanne Nature)?

Chips (paysanne Nature) by Lay's has 516 kcal per 100 g.

How much protein is in Chips (paysanne Nature)?

Chips (paysanne Nature) contains 6.2 g of protein per 100 g.

Is Chips (paysanne Nature) low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Chips (paysanne Nature) high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Chips (paysanne Nature) a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Chips (paysanne Nature) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (520 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Chips (paysanne Nature) is 100 calories?

About 19 g of Chips (paysanne Nature) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips (paysanne Nature) high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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