Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027000490303 · Data last verified:
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Common questions
How many calories are in Pop Up Bowl Gourmet Popping Corn?
Pop Up Bowl Gourmet Popping Corn has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.
How much protein is in Pop Up Bowl Gourmet Popping Corn?
Pop Up Bowl Gourmet Popping Corn contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.
Is Pop Up Bowl Gourmet Popping Corn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48.6 g of carbs come from starch and fiber rather than sugar.
Is Pop Up Bowl Gourmet Popping Corn high in saturated fat?
It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Pop Up Bowl Gourmet Popping Corn high in sodium?
Yes — 743 mg of sodium per 100 g, about 32% of the daily value.
Is Pop Up Bowl Gourmet Popping Corn a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Pop Up Bowl Gourmet Popping Corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (17.1 g), sodium (743 mg); points in favor come from fiber (8.6 g). Overall that places it in band D.
How much Pop Up Bowl Gourmet Popping Corn is 100 calories?
About 21 g of Pop Up Bowl Gourmet Popping Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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