Snacks · Nutrition facts

Baked Snack Crackers

by Kellogg's

500 kcal per 100 g, with 6.2 g protein, 56.2 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Serving: 5 crackers (16 g)
Calorie dense
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Baked Snack CrackersNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
56.2 g
Carbs
42% of calories
31.2 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium937.5mg41% DV
Potassium62.5mg1% DV
Calcium0mg0% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030100100546 · Data last verified:

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0030100100546

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Common questions

How many calories are in Baked Snack Crackers?

Baked Snack Crackers by Kellogg's has 500 kcal per 100 g. One serving (16 g) is about 80 kcal.

How much protein is in Baked Snack Crackers?

Baked Snack Crackers contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Is Baked Snack Crackers high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Baked Snack Crackers high in sodium?

Yes — 937.5 mg of sodium per 100 g, about 41% of the daily value.

Why does Baked Snack Crackers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.2 g), sodium (937.5 mg). Overall that places it in band E.

How much Baked Snack Crackers is 100 calories?

About 20 g of Baked Snack Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baked Snack Crackers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Baked Snack Crackers a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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