Dairy & Eggs · Nutrition facts

Cherry & Black Currant Skyr

87 kcal per 100 g, with 10 g protein, 9.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Good protein
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Cherry & Black Currant SkyrNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
45% of calories
9.3 g
Carbs
42% of calories
1.3 g
Fat
13% of calories
Macro split
Protein 45%Carbs 42%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol6.7mg2% DV
Sodium33.3mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854074006150 · Data last verified:

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0854074006150

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Common questions

How many calories are in Cherry & Black Currant Skyr?

Cherry & Black Currant Skyr by Icelandic Provisions has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

How much protein is in Cherry & Black Currant Skyr?

Cherry & Black Currant Skyr contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Is Cherry & Black Currant Skyr a good source of protein?

Yes — 10 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Cherry & Black Currant Skyr low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cherry & Black Currant Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Cherry & Black Currant Skyr is 100 calories?

About 115 g of Cherry & Black Currant Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cherry & Black Currant Skyr high in sugar or fat?

Per 100 g it has 6.7 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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