Dairy & Eggs · Nutrition facts

Cheese Y Crackers

295 kcal per 100 g, with 9.6 g protein, 56 g carbs and 22 g fat. Full micronutrients and serving info below.

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Cheese Y CrackersNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
8% of calories
56 g
Carbs
49% of calories
22 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781086416 · Data last verified:

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3073781086416

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Common questions

How many calories are in Cheese Y Crackers?

Cheese Y Crackers by Babybel has 295 kcal per 100 g.

How much protein is in Cheese Y Crackers?

Cheese Y Crackers contains 9.6 g of protein per 100 g.

Is Cheese Y Crackers low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Cheese Y Crackers high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Cheese Y Crackers a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cheese Y Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.6 g), protein (9.6 g). Overall that places it in band B.

How much Cheese Y Crackers is 100 calories?

About 34 g of Cheese Y Crackers equals 100 kcal.

Is Cheese Y Crackers high in sugar or fat?

Per 100 g it has 0.5 g sugar and 22 g fat (1.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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