Dairy & Eggs · Nutrition facts

Cheese And Onion Slice

265 kcal per 100 g, with 7.7 g protein, 25.9 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Cheese And Onion SliceNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
25.9 g
Carbs
40% of calories
13.9 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.9g
Saturated fat6g30% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011187113136 · Data last verified:

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5011187113136

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Common questions

How many calories are in Cheese And Onion Slice?

Cheese And Onion Slice has 265 kcal per 100 g.

How much protein is in Cheese And Onion Slice?

Cheese And Onion Slice contains 7.7 g of protein per 100 g.

Is Cheese And Onion Slice low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Is Cheese And Onion Slice high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Cheese And Onion Slice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Cheese And Onion Slice is 100 calories?

About 38 g of Cheese And Onion Slice equals 100 kcal.

Is Cheese And Onion Slice high in sugar or fat?

Per 100 g it has 1.9 g sugar and 13.9 g fat (6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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