Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066086144403 · Data last verified:
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Common questions
How many calories are in Chapelure Panko?
Chapelure Panko by Pastene has 357 kcal per 100 g.
How much protein is in Chapelure Panko?
Chapelure Panko contains 14.3 g of protein per 100 g.
Is Chapelure Panko a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Chapelure Panko high in carbs?
Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 3.6 g is sugar).
Why does Chapelure Panko have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Chapelure Panko is 100 calories?
About 28 g of Chapelure Panko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chapelure Panko high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Chapelure Panko high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.8 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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