Other · Nutrition facts

Chapelure Graham

406 kcal per 100 g, with 6.2 g protein, 81.2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Chapelure GrahamNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
6.2 g
Protein
6% of calories
81.2 g
Carbs
80% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 6%Carbs 80%Fat 14%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar21.9g
Saturated fat3.1g16% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749876155 · Data last verified:

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0059749876155

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Common questions

How many calories are in Chapelure Graham?

Chapelure Graham by Selection has 406 kcal per 100 g.

How much protein is in Chapelure Graham?

Chapelure Graham contains 6.2 g of protein per 100 g.

Is Chapelure Graham high in carbs?

Yes — carbohydrates provide 80% of its calories (81.2 g per 100 g, of which 21.9 g is sugar). It also delivers 3.1 g of fiber.

Is Chapelure Graham high in sugar?

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Chapelure Graham high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Chapelure Graham a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Chapelure Graham have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (21.9 g), saturated fat (3.1 g), sodium (500 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Chapelure Graham is 100 calories?

About 25 g of Chapelure Graham equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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