Other · Nutrition facts

Champignons

333 kcal per 100 g, with 16.7 g protein, 50 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High protein
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ChampignonsNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
16.7 g
Protein
20% of calories
50 g
Carbs
59% of calories
8.3 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Sodium5500mg239% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066200905590 · Data last verified:

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0066200905590

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Common questions

How many calories are in Champignons?

Champignons has 333 kcal per 100 g.

How much protein is in Champignons?

Champignons contains 16.7 g of protein per 100 g.

Is Champignons a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Champignons low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Champignons high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Champignons high in sodium?

Yes — 5500 mg of sodium per 100 g, about 239% of the daily value.

Why does Champignons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (5500 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Champignons is 100 calories?

About 30 g of Champignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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