Meat · Nutrition facts

Caramelised Onion Sausages

by This Isn’t Pork

219 kcal per 100 g, with 11 g protein, 10 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 2 sausage (90 g)
Good protein
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Caramelised Onion SausagesNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
10 g
Carbs
19% of calories
14 g
Fat
60% of calories
Macro split
Protein 21%Carbs 19%Fat 60%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.4g
Saturated fat1.3g6% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060678710590 · Data last verified:

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Common questions

How many calories are in Caramelised Onion Sausages?

Caramelised Onion Sausages by This Isn’t Pork has 219 kcal per 100 g. One serving (90 g) is about 197 kcal.

How much protein is in Caramelised Onion Sausages?

Caramelised Onion Sausages contains 11 g of protein per 100 g — about 9.9 g per 90 g serving.

Is Caramelised Onion Sausages a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Caramelised Onion Sausages high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Is Caramelised Onion Sausages a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Caramelised Onion Sausages have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band B.

How much Caramelised Onion Sausages is 100 calories?

About 46 g of Caramelised Onion Sausages equals 100 kcal.

Is Caramelised Onion Sausages high in sugar or fat?

Per 100 g it has 4.4 g sugar and 14 g fat (1.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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