Meat · Nutrition facts

Meat Free Sausages

204 kcal per 100 g, with 12.9 g protein, 9.8 g carbs and 13.1 g fat. Full micronutrients and serving info below.

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Meat Free SausagesNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
12.9 g
Protein
25% of calories
9.8 g
Carbs
19% of calories
13.1 g
Fat
56% of calories
Macro split
Protein 25%Carbs 19%Fat 56%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.3g
Saturated fat3.3g16% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060773320229 · Data last verified:

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5060773320229

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Common questions

How many calories are in Meat Free Sausages?

Meat Free Sausages by The No Meat Company has 204 kcal per 100 g.

How much protein is in Meat Free Sausages?

Meat Free Sausages contains 12.9 g of protein per 100 g.

Is Meat Free Sausages a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Meat Free Sausages high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Meat Free Sausages a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Meat Free Sausages have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (500 mg); points in favor come from fiber (5.3 g), protein (12.9 g). Overall that places it in band B.

How much Meat Free Sausages is 100 calories?

About 49 g of Meat Free Sausages equals 100 kcal.

Is Meat Free Sausages high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13.1 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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