Broccoli & Cheddar Cheese

Broccoli & Cheddar Cheese has 76 kcal per 100 g.

Broccoli & Cheddar Cheese contains 2.8 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

About 132 g of Broccoli & Cheddar Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 4.8 g fat (3.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.