Brandade De Morue À La Nîmoise -

Brandade De Morue À La Nîmoise - by Fumeries Occitanes has 375 kcal per 100 g.

Brandade De Morue À La Nîmoise - contains 8.7 g of protein per 100 g.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (3.1 g), sodium (520 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

About 27 g of Brandade De Morue À La Nîmoise - equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 0 g sugar and 37.9 g fat (3.1 g saturated). Fat provides 91% of its calories, so portion size matters most here.