Fish & Seafood · Nutrition facts

Tarama Au Corail D Oursin

424 kcal per 100 g, with 15 g protein, 3.6 g carbs and 38.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Tarama Au Corail D OursinNutri-Score DCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
14% of calories
3.6 g
Carbs
3% of calories
38.9 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat2.9g14% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3579370400804 · Data last verified:

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Barcode

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3579370400804

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Common questions

How many calories are in Tarama Au Corail D Oursin?

Tarama Au Corail D Oursin has 424 kcal per 100 g.

How much protein is in Tarama Au Corail D Oursin?

Tarama Au Corail D Oursin contains 15 g of protein per 100 g.

Is Tarama Au Corail D Oursin a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tarama Au Corail D Oursin keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Corail D Oursin high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Tarama Au Corail D Oursin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (1000 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Tarama Au Corail D Oursin is 100 calories?

About 24 g of Tarama Au Corail D Oursin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Corail D Oursin high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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