Fish & Seafood · Nutrition facts

Tarama Au Crabe

407 kcal per 100 g, with 13.1 g protein, 3.1 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Au CrabeNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
13.1 g
Protein
13% of calories
3.1 g
Carbs
3% of calories
38 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat2.9g14% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3579370420703 · Data last verified:

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3579370420703

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Common questions

How many calories are in Tarama Au Crabe?

Tarama Au Crabe has 407 kcal per 100 g.

How much protein is in Tarama Au Crabe?

Tarama Au Crabe contains 13.1 g of protein per 100 g.

Is Tarama Au Crabe a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Tarama Au Crabe keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Au Crabe high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Tarama Au Crabe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (840 mg); points in favor come from protein (13.1 g). Overall that places it in band D.

How much Tarama Au Crabe is 100 calories?

About 25 g of Tarama Au Crabe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Crabe high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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