Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681072763 · Data last verified:
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Common questions
How many calories are in Boulghour De Blé À La Tunisienne Au Raz-el-hanout?
Boulghour De Blé À La Tunisienne Au Raz-el-hanout by Céréal Bio has 159 kcal per 100 g. One serving (220 g) is about 350 kcal.
How much protein is in Boulghour De Blé À La Tunisienne Au Raz-el-hanout?
Boulghour De Blé À La Tunisienne Au Raz-el-hanout contains 6.3 g of protein per 100 g — about 13.9 g per 220 g serving.
Is Boulghour De Blé À La Tunisienne Au Raz-el-hanout a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Boulghour De Blé À La Tunisienne Au Raz-el-hanout have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.
How much Boulghour De Blé À La Tunisienne Au Raz-el-hanout is 100 calories?
About 63 g of Boulghour De Blé À La Tunisienne Au Raz-el-hanout equals 100 kcal.
Is Boulghour De Blé À La Tunisienne Au Raz-el-hanout high in sugar or fat?
Per 100 g it has 4.7 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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