Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640173021568 · Data last verified:
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Common questions
How many calories are in Boost Soup?
Boost Soup by fit'n'tasty has 42 kcal per 100 g.
How much protein is in Boost Soup?
Boost Soup contains 2.4 g of protein per 100 g.
Is Boost Soup keto-friendly?
With 2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Boost Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Boost Soup is 100 calories?
About 238 g of Boost Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boost Soup high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Boost Soup high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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