Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802930004874 · Data last verified:
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Common questions
How many calories are in Natural?
Natural by Quillayes has 68 kcal per 100 g. One serving (120 g) is about 82 kcal.
How much protein is in Natural?
Natural contains 3.8 g of protein per 100 g — about 4.6 g per 120 g serving.
Is Natural keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural low in sodium?
Yes — just 78.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Natural is 100 calories?
About 147 g of Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural a good source of calcium?
It is a moderate source: 186 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Natural high in sugar or fat?
Per 100 g it has 3.8 g sugar and 4.3 g fat (3 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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