Condiments · Nutrition facts

Bolognese Sauce Simmertaler Rindfleisch

135 kcal per 100 g, with 11 g protein, 7 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Bolognese Sauce Simmertaler RindfleischNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
33% of calories
7 g
Carbs
21% of calories
7 g
Fat
46% of calories
Macro split
Protein 33%Carbs 21%Fat 46%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar5g
Saturated fat1.8g9% DV
Cholesterol44.6mg15% DV
Sodium640mg28% DV
Potassium265.2mg6% DV
Calcium40.3mg3% DV
Iron3.1mg17% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461921408 · Data last verified:

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4061461921408

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Common questions

How many calories are in Bolognese Sauce Simmertaler Rindfleisch?

Bolognese Sauce Simmertaler Rindfleisch by Genuss Gut has 135 kcal per 100 g.

How much protein is in Bolognese Sauce Simmertaler Rindfleisch?

Bolognese Sauce Simmertaler Rindfleisch contains 11 g of protein per 100 g.

Is Bolognese Sauce Simmertaler Rindfleisch a good source of protein?

Yes — 11 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Bolognese Sauce Simmertaler Rindfleisch high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Bolognese Sauce Simmertaler Rindfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Bolognese Sauce Simmertaler Rindfleisch is 100 calories?

About 74 g of Bolognese Sauce Simmertaler Rindfleisch equals 100 kcal.

Is Bolognese Sauce Simmertaler Rindfleisch a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Bolognese Sauce Simmertaler Rindfleisch high in sugar or fat?

Per 100 g it has 5 g sugar and 7 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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