Condiments · Nutrition facts

Bolognese Sauce

135 kcal per 100 g, with 11 g protein, 7 g carbs and 7 g fat. Full micronutrients and serving info below.

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Bolognese SauceNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
33% of calories
7 g
Carbs
21% of calories
7 g
Fat
46% of calories
Macro split
Protein 33%Carbs 21%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat1.6g8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461921422 · Data last verified:

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Barcode

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4061461921422

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Common questions

How many calories are in Bolognese Sauce?

Bolognese Sauce by Genuss Gut has 135 kcal per 100 g.

How much protein is in Bolognese Sauce?

Bolognese Sauce contains 11 g of protein per 100 g.

Is Bolognese Sauce a good source of protein?

Yes — 11 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Why does Bolognese Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Bolognese Sauce is 100 calories?

About 74 g of Bolognese Sauce equals 100 kcal.

Is Bolognese Sauce high in sugar or fat?

Per 100 g it has 5 g sugar and 7 g fat (1.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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