Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6299200053129 · Data last verified:
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Common questions
How many calories are in Mustard Whole Grain?
Mustard Whole Grain by Viva has 136 kcal per 100 g.
How much protein is in Mustard Whole Grain?
Mustard Whole Grain contains 8.2 g of protein per 100 g.
Is Mustard Whole Grain high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Mustard Whole Grain a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mustard Whole Grain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from fiber (8.2 g), protein (8.2 g). Overall that places it in band B.
How much Mustard Whole Grain is 100 calories?
About 74 g of Mustard Whole Grain equals 100 kcal.
Is Mustard Whole Grain high in sugar or fat?
Per 100 g it has 5.5 g sugar and 7 g fat (0.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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