Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116126460 · Data last verified:
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Common questions
How many calories are in Birds Eye Green Cuisine 2 Cauliflower Burgers?
Birds Eye Green Cuisine 2 Cauliflower Burgers by Birds Eye has 152 kcal per 100 g. One serving (113 g) is about 172 kcal.
How much protein is in Birds Eye Green Cuisine 2 Cauliflower Burgers?
Birds Eye Green Cuisine 2 Cauliflower Burgers contains 6.4 g of protein per 100 g — about 7.2 g per 113 g serving.
Is Birds Eye Green Cuisine 2 Cauliflower Burgers low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Birds Eye Green Cuisine 2 Cauliflower Burgers a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Birds Eye Green Cuisine 2 Cauliflower Burgers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Birds Eye Green Cuisine 2 Cauliflower Burgers is 100 calories?
About 66 g of Birds Eye Green Cuisine 2 Cauliflower Burgers equals 100 kcal.
Is Birds Eye Green Cuisine 2 Cauliflower Burgers a good source of calcium?
It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Birds Eye Green Cuisine 2 Cauliflower Burgers high in sugar or fat?
Per 100 g it has 0.9 g sugar and 7 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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