Grains · Nutrition facts

Bio Tortitas De Maíz Con Quinoa

386 kcal per 100 g, with 7.4 g protein, 83.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Bio Tortitas De Maíz Con QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
7.4 g
Protein
8% of calories
83.2 g
Carbs
87% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.5g
Saturated fat0.3g2% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037892168 · Data last verified:

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Barcode

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8435037892168

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Common questions

How many calories are in Bio Tortitas De Maíz Con Quinoa?

Bio Tortitas De Maíz Con Quinoa by Vegalife has 386 kcal per 100 g.

How much protein is in Bio Tortitas De Maíz Con Quinoa?

Bio Tortitas De Maíz Con Quinoa contains 7.4 g of protein per 100 g.

Is Bio Tortitas De Maíz Con Quinoa high in carbs?

Yes — carbohydrates provide 87% of its calories (83.2 g per 100 g, of which 0.5 g is sugar). It also delivers 2.3 g of fiber.

Is Bio Tortitas De Maíz Con Quinoa low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 83.2 g of carbs come from starch and fiber rather than sugar.

Why does Bio Tortitas De Maíz Con Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal). Overall that places it in band A.

How much Bio Tortitas De Maíz Con Quinoa is 100 calories?

About 26 g of Bio Tortitas De Maíz Con Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Tortitas De Maíz Con Quinoa high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Bio Tortitas De Maíz Con Quinoa high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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