Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29493494 · Data last verified:
Compare Berry Bliss Bowl with another foodLog Berry Bliss Bowl in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Berry Bliss Bowl?
Berry Bliss Bowl by M&S Food has 112 kcal per 100 g. One serving (200 g) is about 224 kcal.
How much protein is in Berry Bliss Bowl?
Berry Bliss Bowl contains 2.4 g of protein per 100 g — about 4.8 g per 200 g serving.
Is Berry Bliss Bowl keto-friendly?
With 4.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Berry Bliss Bowl low in sodium?
Yes — just 32.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Berry Bliss Bowl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Berry Bliss Bowl is 100 calories?
About 89 g of Berry Bliss Bowl equals 100 kcal.
Is Berry Bliss Bowl high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.7 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Yaos Yaourt À La Grecque AllégéNestlé88 kcal · 5.1g proteinB
Yaourt À La Grecque AllégéNestlé88 kcal · 5.1g proteinB
Yaourt AllegéNestlé88 kcal · 5.1g proteinB
Nestlé Yaos Light NatuurNestlé77 kcal · 4.1g proteinB
Yaos - Le Yaourt À La GrecqueNestlé77 kcal · 4.1g proteinB
Velouté NatureDanone,Velouté76 kcal · 4.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API