Other · Nutrition facts

Batatas Fritas

524 kcal per 100 g, with 6.6 g protein, 50 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Batatas FritasNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
6.6 g
Protein
5% of calories
50 g
Carbs
39% of calories
32 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.6g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium245.2mg5% DV
Calcium4mg0% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20209667 · Data last verified:

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Common questions

How many calories are in Batatas Fritas?

Batatas Fritas by Lidl, Snack Day has 524 kcal per 100 g.

How much protein is in Batatas Fritas?

Batatas Fritas contains 6.6 g of protein per 100 g.

Is Batatas Fritas low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Batatas Fritas a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Batatas Fritas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (4.9 g), sodium (400 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Batatas Fritas is 100 calories?

About 19 g of Batatas Fritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Batatas Fritas high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Batatas Fritas high in sugar or fat?

Per 100 g it has 0.6 g sugar and 32 g fat (4.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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