Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00395700 · Data last verified:
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Common questions
How many calories are in 12 British Sausage Rolls?
12 British Sausage Rolls by Marks & Spencer has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in 12 British Sausage Rolls?
12 British Sausage Rolls contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is 12 British Sausage Rolls a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is 12 British Sausage Rolls low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is 12 British Sausage Rolls high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does 12 British Sausage Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (12 g); points in favor come from protein (11 g). Overall that places it in band C.
How much 12 British Sausage Rolls is 100 calories?
About 26 g of 12 British Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 12 British Sausage Rolls high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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