Yasso Coffee Frozen Yogurt

Yasso Coffee Frozen Yogurt by Yasso has 404 kcal per 100 g. One serving (99 g) is about 400 kcal.

Yasso Coffee Frozen Yogurt contains 19.2 g of protein per 100 g — about 19 g per 99 g serving.

Yes — 19.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 80.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (19.2 g); points in favor come from protein (19.2 g). Overall that places it in band C.

About 25 g of Yasso Coffee Frozen Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.