Other · Nutrition facts

Woolworthes Greek Yohgurt

117 kcal per 100 g, with 5 g protein, 5.3 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Woolworthes Greek YohgurtNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
18% of calories
5.3 g
Carbs
19% of calories
7.6 g
Fat
63% of calories
Macro split
Protein 18%Carbs 19%Fat 63%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1g
Sodium57mg2% DV
Calcium189mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0744653631036 · Data last verified:

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0744653631036

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Common questions

How many calories are in Woolworthes Greek Yohgurt?

Woolworthes Greek Yohgurt has 117 kcal per 100 g.

How much protein is in Woolworthes Greek Yohgurt?

Woolworthes Greek Yohgurt contains 5 g of protein per 100 g.

Is Woolworthes Greek Yohgurt low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Woolworthes Greek Yohgurt low in sodium?

Yes — just 57 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Woolworthes Greek Yohgurt a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Woolworthes Greek Yohgurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.

How much Woolworthes Greek Yohgurt is 100 calories?

About 85 g of Woolworthes Greek Yohgurt equals 100 kcal.

Is Woolworthes Greek Yohgurt a good source of calcium?

It is a moderate source: 189 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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