Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017764130565 · Data last verified:
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Common questions
How many calories are in Vegan Sheese And Red Onion?
Vegan Sheese And Red Onion by Kettle has 514 kcal per 100 g. One serving (30 g) is about 154 kcal.
How much protein is in Vegan Sheese And Red Onion?
Vegan Sheese And Red Onion contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Vegan Sheese And Red Onion low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 51.7 g of carbs come from starch and fiber rather than sugar.
Is Vegan Sheese And Red Onion high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Vegan Sheese And Red Onion a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Vegan Sheese And Red Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (3.1 g), sodium (560 mg); points in favor come from fiber (5.4 g), protein (8 g). Overall that places it in band C.
How much Vegan Sheese And Red Onion is 100 calories?
About 19 g of Vegan Sheese And Red Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegan Sheese And Red Onion high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
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