Dairy & Eggs · Nutrition facts

Vanilla Simple Ingredient Skyr

70 kcal per 100 g, with 10.4 g protein, 7.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (115 g)
Good proteinCalcium rich
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Vanilla Simple Ingredient SkyrNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
10.4 g
Protein
57% of calories
7.8 g
Carbs
43% of calories
0 g
Fat
0% of calories
Macro split
Protein 57%Carbs 43%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol4.3mg1% DV
Sodium34.8mg2% DV
Potassium130.4mg3% DV
Calcium108.7mg8% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200325125 · Data last verified:

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0068200325125

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Common questions

How many calories are in Vanilla Simple Ingredient Skyr?

Vanilla Simple Ingredient Skyr by siggi's has 70 kcal per 100 g. One serving (115 g) is about 80 kcal.

How much protein is in Vanilla Simple Ingredient Skyr?

Vanilla Simple Ingredient Skyr contains 10.4 g of protein per 100 g — about 12 g per 115 g serving.

Is Vanilla Simple Ingredient Skyr a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Vanilla Simple Ingredient Skyr low in sodium?

Yes — just 34.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Simple Ingredient Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

How much Vanilla Simple Ingredient Skyr is 100 calories?

About 143 g of Vanilla Simple Ingredient Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Simple Ingredient Skyr a good source of calcium?

It is a moderate source: 108.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vanilla Simple Ingredient Skyr high in sugar or fat?

Per 100 g it has 6.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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