Dairy & Eggs · Nutrition facts

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt

67 kcal per 100 g, with 10 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
Good protein
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Yoplait Greek 100 Protein Vanilla Fat Free YogurtNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
60% of calories
6.7 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Sugar4.7g
Cholesterol3.3mg1% DV
Sodium36.7mg2% DV
Potassium125.3mg3% DV
Calcium86.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470433295 · Data last verified:

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0070470433295

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Common questions

How many calories are in Yoplait Greek 100 Protein Vanilla Fat Free Yogurt?

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt by Yoplait has 67 kcal per 100 g. One serving (150 g) is about 100 kcal.

How much protein is in Yoplait Greek 100 Protein Vanilla Fat Free Yogurt?

Yoplait Greek 100 Protein Vanilla Fat Free Yogurt contains 10 g of protein per 100 g — about 15 g per 150 g serving.

Is Yoplait Greek 100 Protein Vanilla Fat Free Yogurt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Yoplait Greek 100 Protein Vanilla Fat Free Yogurt low in sodium?

Yes — just 36.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoplait Greek 100 Protein Vanilla Fat Free Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Yoplait Greek 100 Protein Vanilla Fat Free Yogurt is 100 calories?

About 149 g of Yoplait Greek 100 Protein Vanilla Fat Free Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoplait Greek 100 Protein Vanilla Fat Free Yogurt high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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