Dairy & Eggs · Nutrition facts

Vanilla 2% Milk

62 kcal per 100 g, with 8.3 g protein, 3.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Vanilla 2% MilkNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
8.3 g
Protein
51% of calories
3.3 g
Carbs
20% of calories
2.1 g
Fat
29% of calories
Macro split
Protein 51%Carbs 20%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol10.4mg3% DV
Sodium35.4mg2% DV
Potassium70.8mg2% DV
Calcium166.7mg13% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811130034762 · Data last verified:

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0811130034762

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Common questions

How many calories are in Vanilla 2% Milk?

Vanilla 2% Milk by Nurri has 62 kcal per 100 g.

How much protein is in Vanilla 2% Milk?

Vanilla 2% Milk contains 8.3 g of protein per 100 g.

Is Vanilla 2% Milk keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vanilla 2% Milk low in sodium?

Yes — just 35.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla 2% Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Vanilla 2% Milk is 100 calories?

About 161 g of Vanilla 2% Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla 2% Milk a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Vanilla 2% Milk high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.1 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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