Grains · Nutrition facts

Tricolour Rice

175 kcal per 100 g, with 3.4 g protein, 29.2 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
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Tricolour RiceNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
3.4 g
Protein
8% of calories
29.2 g
Carbs
68% of calories
4.6 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium157mg7% DV
Potassium25.4mg1% DV
Calcium5.8mg0% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525363813 · Data last verified:

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5010525363813

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Common questions

How many calories are in Tricolour Rice?

Tricolour Rice by Morrison's Takeaway has 175 kcal per 100 g. One serving (150 g) is about 262 kcal.

How much protein is in Tricolour Rice?

Tricolour Rice contains 3.4 g of protein per 100 g — about 5.1 g per 150 g serving.

Is Tricolour Rice low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 29.2 g of carbs come from starch and fiber rather than sugar.

Why does Tricolour Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tricolour Rice is 100 calories?

About 57 g of Tricolour Rice equals 100 kcal.

Is Tricolour Rice high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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