Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056104571798 · Data last verified:
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Common questions
How many calories are in Total Protein Chocalte Smooth?
Total Protein Chocalte Smooth has 386 kcal per 100 g.
How much protein is in Total Protein Chocalte Smooth?
Total Protein Chocalte Smooth contains 81 g of protein per 100 g.
Is Total Protein Chocalte Smooth a good source of protein?
Yes — 81 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Total Protein Chocalte Smooth keto-friendly?
With 4.4 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Total Protein Chocalte Smooth have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (81 g). Overall that places it in band B.
How much Total Protein Chocalte Smooth is 100 calories?
About 26 g of Total Protein Chocalte Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Total Protein Chocalte Smooth high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Total Protein Chocalte Smooth high in sugar or fat?
Per 100 g it has 3.1 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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