Other · Nutrition facts

Plant Protein

393 kcal per 100 g, with 71 g protein, 3.4 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carbCalorie denseHigh fiber
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Plant ProteinNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
71 g
Protein
76% of calories
3.4 g
Carbs
4% of calories
8.7 g
Fat
20% of calories
Macro split
Protein 76%Carbs 4%Fat 20%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium865mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604677182 · Data last verified:

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Common questions

How many calories are in Plant Protein?

Plant Protein by H8B Precision Engineered has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Plant Protein?

Plant Protein contains 71 g of protein per 100 g — about 21.3 g per 30 g serving.

Is Plant Protein a good source of protein?

Yes — 71 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Plant Protein keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plant Protein high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Is Plant Protein a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Plant Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (865 mg); points in favor come from fiber (8.6 g), protein (71 g). Overall that places it in band C.

How much Plant Protein is 100 calories?

About 25 g of Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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