Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054729870521 · Data last verified:
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Common questions
How many calories are in Tonno Mareblu Leggero?
Tonno Mareblu Leggero by Mareblu has 170 kcal per 100 g. One serving (60 g) is about 102 kcal.
How much protein is in Tonno Mareblu Leggero?
Tonno Mareblu Leggero contains 26 g of protein per 100 g — about 15.6 g per 60 g serving.
Is Tonno Mareblu Leggero a good source of protein?
Yes — 26 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Tonno Mareblu Leggero keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno Mareblu Leggero high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Tonno Mareblu Leggero have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Tonno Mareblu Leggero is 100 calories?
About 59 g of Tonno Mareblu Leggero equals 100 kcal.
Is Tonno Mareblu Leggero a good source of potassium?
It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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