Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191056975 · Data last verified:
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Common questions
How many calories are in Tofu Haché Bio?
Tofu Haché Bio by La Vie Claire has 191 kcal per 100 g.
How much protein is in Tofu Haché Bio?
Tofu Haché Bio contains 17.4 g of protein per 100 g.
Is Tofu Haché Bio a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Tofu Haché Bio keto-friendly?
With 3.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Haché Bio high in sodium?
Yes — 479.6 mg of sodium per 100 g, about 21% of the daily value.
Why does Tofu Haché Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (479.6 mg); points in favor come from protein (17.4 g). Overall that places it in band B.
How much Tofu Haché Bio is 100 calories?
About 52 g of Tofu Haché Bio equals 100 kcal.
Is Tofu Haché Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 11.5 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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