Roti De Dinde Fermière

Roti De Dinde Fermière has 180 kcal per 100 g.

Roti De Dinde Fermière contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (6.5 g), protein (16 g). Overall that places it in band A.

About 56 g of Roti De Dinde Fermière equals 100 kcal.

Per 100 g it has 2 g sugar and 11 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.