Other · Nutrition facts

Grignotages Extra

189 kcal per 100 g, with 19 g protein, 3 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Grignotages ExtraNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
41% of calories
3 g
Carbs
6% of calories
11 g
Fat
53% of calories
Macro split
Protein 41%Carbs 6%Fat 53%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.2g
Saturated fat2.9g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980035327 · Data last verified:

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3266980035327

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Common questions

How many calories are in Grignotages Extra?

Grignotages Extra by Le Gaulois has 189 kcal per 100 g.

How much protein is in Grignotages Extra?

Grignotages Extra contains 19 g of protein per 100 g.

Is Grignotages Extra a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Grignotages Extra keto-friendly?

With 3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grignotages Extra high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Grignotages Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Grignotages Extra is 100 calories?

About 53 g of Grignotages Extra equals 100 kcal.

Is Grignotages Extra high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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