Thonfilets In Olivenöl

Thonfilets In Olivenöl by Mimare has 227 kcal per 100 g. One serving (81 g) is about 184 kcal.

Thonfilets In Olivenöl contains 27 g of protein per 100 g — about 21.9 g per 81 g serving.

Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (27 g). Overall that places it in band B.

About 44 g of Thonfilets In Olivenöl equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.